Whether you are brand new to the idea of 'womb & pelvic care' or you are new to my world, this free training is a place to start.
Yoni (aka pelvic / vaginal) steaming is a gentle, non-invasive women’s health practice that has supported female physiology for millennia.
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By improving blood & lymph flow, releasing fascia adhesions & transmuting energetic blockages, yoni steaming helps us prevent & reverse symptoms while supporting emotional & spiritual well-being.
Women & girls can utilize this practice in their home at any age, even post-hysterectomy, making it a timeless primary care tool.
In Yoni Steaming 101, you will learn everything you need to know to decide if yoni steaming is right for you AND everything you need to set up a steam at home (if you choose to try it):
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The Science Of Yoni Steaming
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The Benefits Of Yoni Steaming
- Anatomy & Physiology of The Female Pelvis
- How Pelvic Health Is Connected To Whole Body Health
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How To Set Up A Steam At Home (with things you already have on hand!)
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 Herb Selection
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 AKA EVERYTHING you need to know to decide if yoni steaming is right for you AND everything you need to set up a steam at home if you choose to try it.
What's Included:
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Recorded Video Training (175 minutes)Â
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How To Set Up A Steam Guide
WHAT MY STUDENTS ARE SAYING ABOUT THIS APPROACH TO YONI STEAMING:
MEET YOUR YONI STEAMING 101 GUIDE:
WOMEN'S HEALTH EDUCATOR &Â PRACTITIONERÂ CAYTLYN DEE
Founder of Rebirth The Wild & Modern Medicine Woman weaving ancient wisdom with cutting edge research to bridge the gaps in women's health & help women heal symptoms without traumatic medical intervention.
 MY YONI STEAM STORY...
7 years ago, I was dealing with horrific period pain & numbness during sex. I had tried EVERYTHING to resolve this & was on the verge of finding a doctor who would give me a hysterectomy.
I heard of this thing called yoni steaming and was trying to figure out just how this might go.  At the time, I pictured a carpet steamer and thought for sure there was heavy machinery involved.
After doing some research I figured out that this was actually an ancient practice women have done for thousands of years which meant… no machinery!! Phew!
When I learned it was like sitting over a cup of freshly brewed herbal tea that smelled lovely, I was like ok, this won’t be too bad.
But there was no way I was going to tell my partner I was doing this, so I found a time when he was gone.Â
Nervously, I set up my first yoni steam in my home.
I sat down.
It felt… nice. A little weird to have some warm sensation around my genitals, but I was in the process of melting decades of numbness from this area so sensation was a good sign!
After a few weeks, my periods didn’t feel like death.
After excruciating period pain since I was 11, this was a miracle!!
I was sold on this yoni steaming thing, so naturally, when I decided to become a practitioner, this was my first tool I became certified in! I completed my yoni steaming practitioner training in 2020, while still tied to a corporate desk.
This practice is a gateway to the most vibrant health I could possibly imagine.
Now, it’s a foundational piece of my transformational feminine healing methodology. Integral in beginners courses to 1:1 mentorship.
From mothers with young daughters to CEOs of multi-million dollar companies to grandmothers of 8 post hysterectomy, I have supported thousands of women in reclaiming this practice.
I have learned that without being CONFIDENT in natural at home options like yoni steaming, women go from their home to splay legged stirrups in a cheap paper gown in a room that smells weird, under fluorescent lights, enduring poking, prodding, like lab rats in a science experiment without receiving answers that provide true healing. That is not health care. This is just scare-y!!
I have seen yoni steaming prepare women for procedures like IUD removal, heal from LEEP procedures & colposcopies, prevent fibroid surgery, resolve period pain, and help women conceive after years of trying.
Education is empowerment & home is where true preventative care starts. This is how we create the tidal wave of change we are all craving in women’s health.
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Xo,
Caytlyn |Â Founder - Rebirth The Wild